Solving Premature Ejaculation

This is the only natural solution to premature ejaculation. There are certain exercises you can do to last longer in bed. This is the only real and permanent solution to your problem. You see the difference in resistance, sooner than you think. But before I get into the exercises, I would like to introduce you some tips you can begin implementing the next time you have sex.

I would like to look at sex from a different angle. It is understandable that you would like to last longer, or to turn an orgasm during penetration. However, if you get yours and put it, no matter how, you help a little is not it? This is not the ideal solution premature ejaculation, but will help you today.

The different positions of the right before finishing the last time you do a little more. New positions often bring different results.'s Not news that a man can not last long in the missionary position. Missionary position could be worse for the majority and could be because it is difficult to be relaxed and keep the pc to be tense. Change the position where it is at the top, and she is the one doing all the movements. His missy at the top give you the option to relax and stay still.

Now get to the part where I show you one of the exercises you can do to greatly improve your sex life. You will do this every day for a couple (2) weeks, ten repetitions, for 10 seconds. Remember that this approach is the least you can do for a longer time interval, which can make additional repetitions, you can do additional sessions.

The penis is a muscle that controls ejaculation fluids such as urine and sperm, which is located between the anus and testicles. Most people do not understand that you can exercise this muscle, as you would any other muscle.

You know you holding urine when you have to go. That is the exact muscle it will help you manage premature ejaculation. This muscle is the solution to premature ejaculation. To carry out this muscle for 10 seconds at a time 10 times in a row, every day of the week for a period of 2 weeks. Do not wait until you have to go, just do it. Do this every time you get the chance, sitting, standing in line, even while taking a shower.

When you finish exercising at least 2 weeks it is time to put this muscle to work. When you have sex and feel that ejaculation is about to get a little and hold like you would with your urine. Now that this muscle is much stronger, you're ready to go again immediately after retirement.

This is only one solution for premature ejaculation, there are more exercises that will help settle the problem. If you want more information. About the solution of the natural ejaculation, please click here. You has nothing to lose, so you can not afford not to try this. http://solucion-eyaculacion-precoz.blogspot.com/